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BALANCING LIFE
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Why drugs don't always work
This
can be attributable, to some extent in the way certain drugs have been
prescribed as being the answer to symptoms of ennui, sloth and general lack of
enthusiasm. Where is was not clear that stress was the main factor at large,
drugs in the benzodiazepine group were prescribed as outwardly, the patients
exhibited a “calmness” and reduced anxiety. What were not understood by
prescribing these drugs were the possible consequences of prolonged usage. These
included anxiety and panic attacks, worsening or a development of agoraphobia,
depression and tiredness with a need for lots of sleep, memory retention issues
and a general decline in overall physical health. Not only that, but serious
withdrawal symptoms manifested themselves and in between doses or reduced
dosage, symptoms such as headache, insomnia, dizziness, tinnitus,
hypersensitivity and muscle and joints aches and pains were noticed. The answer
to all of these was to continue with the drugs in the hope that they would cure
these issues. For some, they exacerbated the situation. With conflicting
evidence from studies of medical experts around the world, it is very difficult
to establish exactly why these drugs may or may not work. Everyone is an
individual and could therefore react very differently to the prescription. In
the 1950’s benzodiazepines were hailed as efficacious minor tranquillisers
that seemed devoid of unwanted side effects. They were introduced largely to
replace barbiturates and similar drugs. It was 30 years before the phenomenon of
low-dose dependence on benzodiazepines was recognised and this manifested itself
not as euphoric or drug seeking behaviour but more as a marked withdrawal. The
jury is still out on these matters.
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The
Medical Approach to Stress
This
approach deals with the prescription of drugs such as benzodiazepines that
included Valium, Halcion, Ativan and many others. Each has distinctive
properties. For example, Valium and Ativan are used for the short-term relief of
mild to moderate anxiety. They may also be used for the treatment of acute
alcohol withdrawal. Halcion on the other hand is used as a short-term treatment
for insomnia. The term benzodiazepine is another way of describing drugs that
are hypnotic by their nature and there are many different kinds available.
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The
Non-Medical Approach to Stress
In
general practice we are now seeing a trend towards the lowering of prescription
drugs in favour of self-help and well-being activities. These activities are
varied in their nature and include but are not limited to reflexology, massage,
Reiki, acupuncture, colour therapy, aromatherapy and hypnotherapy. The list goes
on. There are many centres where anyone can find a release for stress and
tension without the need for drugs. By taking a holistic approach that looks at
lifestyle, diet, stress and related physical problems, therapies that deal with
these can be employed to reduce if not eliminate the symptoms. It is very much a
tailored way of working where the individual makes the decision on how much or
little that they want to be exposed to and so keep control over the symptoms
they wish to address. The approach deals with the emotional side of life and
attempts to address issues that at times, seem insurmountable, but can be dealt
with without resorting to drugs.
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