This is a huge area and there are a plethora of categories that can be covered, so visit regularly as new items will be added often.

The mission of the Support Zone is to provide guidance for everyone using natural remedies.

If you would like to know an alternative to over-the-counter medicines why not ask me by sending an email to webmaster@phactz.co.uk Also if you are looking for alternative treatments for such ailments as nightmares, flu, sinusitis etc please email me at the same address. I many not have answers for everything but I have answers for a lot.